Boga Yoga is yoga on a FITMAT in the pool. Great for all levels of fitness.
Boga Yoga Lesson
"What an awesome day!! So happy I signed up for your new Boga Yoga classes! Beth you had me doing better than walking on water; yoga on water!!? Although I had to concentrate more balance I still found it sooo relaxing! I loved that I didn't feel any pressure points as I would with yoga on a floor mat! I'm hooked and I'd recommend Boga Yoga class with you Beth to anyone and everyone! Thanks again and see you next week!?" T.
Contact our studio in Waterloo, Ontario, to learn more about our yoga instruction and lessons.